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Quote by Saroj Aryal

“What? You want growth but don’t want to meditate or practice pranayama? Gotcha—remove negativity from your life, right down and inside to the smallest details. Negativity is nothing but resistance.”

Quote by Saroj Aryal

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Saroj Aryal

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“Dysphoria is that bitch who visits the family and wreaks havoc. Sometimes she plucks away, needling and poking, whispering doubts and lies and pulling at the threads of resolve. Sometimes she is in full-on assault mode, attacking the very core of belief, ego and confidence. Sometimes she lingers. Sometimes she disappears as rapidly as she appears, but not before she has darkened things, unsettled all and left a tumultuous mess.”