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Quote by Abhysheq Shukla

“The numbers don’t lie: if your leader thinks stress is a sign of hard work, you’re following an idiot, not a visionary.”

Quote by Abhysheq Shukla

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Abhysheq Shukla

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“The problem with the stress cycle is that most people never close the loop. They stay on trigger-response mode non stop and live in a state of chronic stress.”

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“Underachievement is shaped by many factors—stress, lack of interest, learning difficulties, and external pressures—that affect a person's true potential.”

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“you're stressing over his potential reaction to things that haven't even happened yet”

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“Stressful life events also contribute to mental illness because they can affect the way we view ourselves, the world, and other people.”

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“Stress is our shadow. No running away from it.”

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“Interestingly, it is the variety of the stressors in the chronic stress routine that really matters. When subjected to simpler versions of the routine, with just one or two stressors, the rats habituate, or adapt, to the stress.”

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“Beneath worry, fear, stress and anger, there is something beautiful waiting to arise and be transformed.”

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“It has struck me that people seldom listen to the meaning of underlying words.There are only a few people who recognize the silence beyond the scream,the gentle weeping that hides beyond tough statements.They hear only the words,the sentences,when there is so much more to take in.People who are too self-absorbed to notice,really see or fathom others. Often,they don't even know themselves.”

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“When I’m overwhelmed I will take a deep breath and exhale to release tension. I have the power to clear all negativity and stress from my body. - Judith Orloff MD”

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