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Quote by The Thoughtful Beast

“My skin, my breasts, my womanhood- they come with a history of enduring strength. They come with a history of sacrifice and perseverance. They come with a history of hope.”

Quote by The Thoughtful Beast

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The Thoughtful Beast

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“Every time she was broken, she had to grow again a bit more to join back her broken pieces. In the end, what entered her life exactly fitted into the space that was created because of all her growth and healing till now. She didn't understand whether what she received came to her because she had created the space that was exactly necessary for it. Or she created that space inside her because something in her always knew what would be arriving for her in her life. But in the end, everything made sense, and it was all worth it.”

“We hear all the time about how important it is to be physically fit. Our society has become ultra-focused on fitness and health. Our Facebook feeds are filled with seven-minute workouts. There are YouTube videos galore on seven days to rock-hard abs. The radio plays ads to lose ten pounds in ten days, but only if you call in the next ten minutes. Even the president told us to be physically fit. Remember the Presidential Physical Fitness Test in elementary school? A quick shuttle run, the dreaded flexed arm hang. It tested strength, endurance, flexibility, and agility. All different ways to prove we were physically fit. Or not. As a matter of fact, Americans now spend more on fitness than on college tuition.1 Over a lifetime, the average American spends more than $100,000 on things like gym memberships, supplements, exercise equipment, and personal training.2 Seems shocking, right? But where are the training programs for the thoughts in your head? Those thoughts that tell you that you have no choices when bad things happen. Those thoughts that try to convince you everything is out of your control in difficult situations. Where do you go if you want to be Thoughtfully Fit? Right here in this book.”