“Deena recommends immersing yourself in the moment, truly celebrating it and finding the pure joy in it. She likes to start sentences with a "sense of thrill or vibrancy" and to throw her hands up in the air in celebration. She says "it may seem silly, but hormones are released." "Now I find myself throwing my hands up going I love this. I love living here. I love my family!”
Quote by Deena Kastor
Author
Deena Kastor
Deena Kastor, born on February 14, 1973, is a distinguished Olympic athlete renowned for her exceptional achievements in long-distance running, particularly in the marathon. more
You May Also Like
Source: Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You
Source: Second Defense of the People of England
Source: A Life Without Limits: A World Champion's Journey
Source: Eat & Run: My Unlikely Journey to Ultramarathon Greatness
Source: Quantraz
Source: Twisted Games
“Nothing is more terrifying to evil than joy.”
Source: The Beatryce Prophecy
“Hunt grinned. Her little smile was like seeing the sun after days of rain.”
Source: House of Earth and Blood
Source: The Four Loves