“Start with changing unhealthy habits to healthy ones —and make them your favorites.”
Source: Slim and Healthy You
“Everyone has a story inside them. Some are bedtimes stories, some thrill and others scare and horrify their readers. Find out what your story is and share it with the world.”
Source: Suspense Magazine, January 2011
“What a pity that we are being eaten up by the very food that we eat.”
“Raise transplants under cover, then plant them into opportunity before the gap disappears.”
Source: Grow Together: 50 Planting Partnerships to Boost Your Harvests
“Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”
Source: Mindfulness Living in the Moment - Living in the Breath
“Lot of us have problems with over-eating, eating too often, eating too little, eating junk food, food allergies, etc. This Guide the Conscious Eating is designed is such a way to empower you in your relationship to food, helping you become more aware and conscious of your body / mind connection to food.”
Source: Mindful Eating with delicious raw vegan recipes
“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness.
Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.”
Source: Mindful Eating with delicious raw vegan recipes
“Understanding myself should not be confused with changing myself”
“By becoming aware of God’s Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make and eat, we infuse our meals—and by extension our hearts—with a sense of awe, a depth of prayer that cannot help but transform our mindless eating into moving meditations.”
Source: Cravings: A Catholic Wrestles with Food, Self-Image, and God
“So often, even when we stop to say a blessing before a meal, we’re mentally preparing to spoon some pasta or potatoes onto our plates. We’re not usually focused on the present moment, simply placing ourselves before our food and entering into the still, slow space where eating is done for eating’s sake and not something we do simply to get to the next thing on our list.”
Source: Cravings: A Catholic Wrestles with Food, Self-Image, and God