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Mindfulness Training Quotes

Browse 15 quotes about Mindfulness Training.

Mindfulness Training Quotes

“A child has a deep longing to discover that the World is based on Truth. Respect that longing. In our attempt to help children grow into Inspired Adults, we wish them to carry the Youthfulness of their Souls, and the Wonders of Childhood into their old age.' Conscious Parenting by Natasa Pantovic Nuit Quotes about kids and world based on truth”

“Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.”

“Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.”

“To know your mind, you need a little distance. You need to be a step or two away and be able to notice what your mind is doing without being so lost or involved in it that you can’t see it. It’s like trying to see your eyes. If you want to see yourself, you need to create some space, you need a mirror. Stillness, mindfulness, meditation: these are the mirrors.”

“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness. Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.”

“We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships. Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs.”

“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.”

“Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it. It is in our nature to learn and grow. For happiness we need to learn to Love, we need to learn to Concentrate and we should keep the flow and energy of inspiration within our lives.”

“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.”