“To know your mind, you need a little distance. You need to be a step or two away and be able to notice what your mind is doing without being so lost or involved in it that you can’t see it. It’s like trying to see your eyes. If you want to see yourself, you need to create some space, you need a mirror. Stillness, mindfulness, meditation: these are the mirrors.”
Quote by Eric Overby
Book:Legacy
Work
Author
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“Be careful not to choke on your aspirations, Director," the voice from the abyss said.”