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Quote by Charles Duhigg

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The Power of Habit: Why We Do What We Do, and How to Change

This book delves into the science behind habits, explaining how they are formed, why they are difficult to change, and how they influence our daily lives. It provides practical advice on how individuals can identify their habits, understand their triggers, and develop new, healthier habits to improve their lives. more

Author

Charles Duhigg
Charles Duhigg

Charles Duhigg is an American writer known for his insightful and engaging writing style, focusing on topics such as habits, focus, and decision-making in the fields of psychology and social science. Born in 1974, Duhigg graduated from Columbia University and has worked as a journalist for several renowned media organizations. more

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“Rite To Tyr: Hail to the One-Handed God! Hail to Him whose name is Honor And whose Word is iron, Who alone never shirks the thankless task Whose reason is Lawful Necessity. Hail to the Lord of Swords, Who gave a weapon-bearing hand To see that what must be done was done in truth. Hail God of the sunset, last single ray of light, Lord of loyal morality, whose name none takes in vain. Now must I face loss to do what is right, O Lord Tyr, and I do not ask for your aid To take away that loss, that I might hope for ease of action. As you stood forth knowing you must lose to win, So I ask only that you keep my back straight, My arm strong, my hand from trembling, My voice from faltering, my words from vanishing, My head up, and my resolve unyielding As I reach into the challenging maw of my own future.”