“Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes.”
Quote by Charles Duhigg
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The Power of Habit: Why We Do What We Do, and How to Change
This book delves into the science behind habits, explaining how they are formed, why they are difficult to change, and how they influence our daily lives. It provides practical advice on how individuals can identify their habits, understand their triggers, and develop new, healthier habits to improve their lives. more
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