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Quote by Alan W. Watts

“Under any civilized conditions it is, of course, impossible for anyone to act without laying plans, or to refuse absolutely to participate in an economy of waste and violence, [...]. It is, however, possible to see that this competitive "rat race" need not be taken seriously, or rather, that if we are to persist in it at all it must not be taken seriously unless "nervous breakdowns are to become as common as colds”

Quote by Alan W. Watts

Book:psychotherapy east and west
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psychotherapy east and west

This book explores the differences and similarities in psychotherapy approaches and techniques between Eastern and Western societies. It examines the historical, cultural, and philosophical foundations of these practices, offering insights into how therapy is understood and applied in different cultural contexts. more

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Alan W. Watts

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Book:Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
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