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Quote by Debasish Mridha

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Debasish Mridha

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“Sometimes, it feels like we will stop breathing when we are forced to let go. Like the very oxygen that lifted us up has brought us down again. The days drag on and your heart barely beats. Sadness fills your days and hardly a smile comes to your face. Then, all of a sudden, you gasp as if you have just reemerged from almost drowning. You draw in a breath from deep down inside of you and you begin to slowly live again.”

LoveSadnessLetting GoBreakupBroken Hearted Quotes
Author:Donna Donnelly
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“Martha," she said. "Just let it go." "I'm trying," I said. I want to explain to her that this was like telling someone who has been mauled to death by a bear to let the animal go while it was still worrying what was left of her leg. I didn't have my situation; it had me. There was nothing I wanted more than to let go of it, but I didn't know how. I eventually figured it out, but the method that works for me proved to be exactly the opposite of what Debra intended. She meant that I should never tell the story, but telling the story is the only way to let go of trauma. Letting it go is precisely what I am doing now, in the hopes that it will help others in similar situations find the courage to tell their stories, but I sincerely doubt that Debra will approve.”

TruthLetting GoSurvivalAbuseFundamentalismControversy
Author:Martha Beck
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