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Quote by Mokokoma Mokhonoana

“More than the homeless, we have, not only money and possessions, but also potential ‘sources’ of things such as worry and unhappiness.”

Quote by Mokokoma Mokhonoana

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Mokokoma Mokhonoana

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“Kids who learn early in life that they're capable of mastering activities that at first feel a little stressful grow up better able to handle stress of all kinds.”

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“Let me tell you what is overwhelming: a default, normal, unexamined American life. That is completely overwhelming. It’s so much to take on, and we all do it simply by not doing anything else instead.”

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“Malgré les symptômes qui continuaient à la secouer - apathie, tremblements, accès de panique soudains et inexpliqués -, Andréa avait du mal à le croire. Elle n'était pas un soldat. Elle n'avait rien vécu de véritablement traumatique. - Peut-être que si, a insisté le médecin. La répétition de stress de moindre intensité semble avoir les mêmes effets qu'un seul gros traumatisme. C'est comme une boîte où l'on amoncelle des tas d'expériences difficiles, et à un moment, la boîte est pleine et tout déborde.”

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“It's interesting how having things to do is largely a matter of whether you think you have things to do.”

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“Stress is self-inflicted.”

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“Turn your stress into sound meditation.”

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“Faith is the ability to believe in what we cannot see, but what is true. Worry is the opposite of faith. It believes in what does not exist, except in our fears. It’s like we have bought into an illusion that does not serve us, makes us ill, binds us in fear, causes us to procrastinate, and limits our progress.”

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“Happiness is an inevitable result of embracing, and unhappiness that of rejecting, what is.”

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Author:Mokokoma Mokhonoana

“The fact that everyone else is doing it doesn't make it any less insane.”

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