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Quote by M.Padua

“Let us feel love, in the sight of our foes. Let our hearts melt, of the sight of hungry ones. Let us sing the music of forgiveness, the melody of love.”

Quote by M.Padua

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M.Padua

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“One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [...] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter.”

PeaceStressMind ControlMind Thoughts
Book:What About Now?: Reminders for Being in the Moment
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“Prayer is vastly superior to worry. With worry, we are helpless; with prayer, we are interceding. When I hear sad news, I try to say a prayer for the victims. When I am troubled, I will say a prayer that asks for relief for myself and for all those who suffer as I do. When I am concerned about my relatives or friends I say a short prayer to myself - "May they be happy and free of suffering." Book: Seeking Peace: Chronicles of the Worst Buddist in the World”

Peace
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“This is your copy of Advanced Potion-Making, is it, Potter?” “Yes,” said Harry, still breathing hard. “You’re quite sure of that, are you, Potter?” “Yes,” said Harry, with a touch more defiance. “This is the copy of Advanced Potion-Making that you purchased from Flourish and Blotts?” “Yes,” said Harry firmly. “Then why,” asked Snape, “does it have the name ‘Roonil Wazlib’ written inside the front cover?” Harry’s heart missed a beat. “That’s my nickname,” he said.”

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Book:Harry Potter and the Half-Blood Prince
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“My mom and dad refused to believe that people who had grown up together in peace and friendship, had gone to the same schools, spoken the same language, and listened to the same music, could overnight be blinded by ethnic hatred and start to brutally kill one another. They simply didn't accept as true that less than two years of a multiparty system and competition for power could poison people's brains so much.”

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Book:Not My Turn to Die: Memoirs of a Broken Childhood in Bosnia
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