“In mindfulness we need to focus more on what is working for us in the practices than what is not.”
Quote by Kathirasan K
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Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
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Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“After every practice, you walk out a new person.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“People may change, but their innate being does not change.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Dharma is one's natural duty: Where we're meant to eat entheogens, and not consume death.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“The roles depend on you for existence, but you can exist independent of the roles.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Saying ‘I am in pain’ is very different from saying ‘The body is in pain’.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety