“Cows' milk also is poor in iron, and certain forms of cows' milk cause blood and thus iron loss from the gastrointestinal tract. Iron-fortified cereal-based complementary foods – infant cereals – are recommended to supply the iron needs of older infants.”
Quote by Richard Theuer
Author
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Source: Healing Through Natural Foods
“Mankind does not have dominion over the Earth, mankind has a relationship with the Earth.”
“Spain is more vegan-friendly than you've been led to believe. The truth is, most places are.”
“If we can live well without causing unnecessary harm, why wouldn’t we?”
Source: Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day