“புத்தகம் கொடுக்கும் சுத்த அகம்”
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“Emotional healing and down-regulation are not the same thing.”
“Today I am willing to love the unlovable parts of me with care.”
Source: Live Self-Sufficiently: The 12 Step Living Guide
“it's more than ok to say no to the people and places that harm your peace.”
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