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The Hundred Verses of Advice: Tibetan Buddhist Teachings on What Matters Most

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Dilgo Khyentse

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“Whether you get up one morning with a foggy mind and the world around you appears to be dark and foggy, or you awaken with a clear mind and your world seems beautiful and light, understand that these different impressions are coming from your own mind rather than from changes in the external environment. Instead of misinterpreting whatever you experience in life through wrong conceptions, realize that it’s not outer reality, but only mind.”

BuddhismMindfulnessEnlightenmentAwakeningMindtraining
Book:Becoming Your Own Therapist
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“The guru said: If you want to genuinely practice the Dharma, do what is virtuous, even the most minute deed. Renounce what is evil, even the tiniest deed. The largest ocean is made from drops of water; even Mount Sumeru and the four continents are made of tiny atoms. (p. 30)”

VirtueBuddhismEnlightenmentAwakeningDharmaMindtraining
Book:Advice from the Lotus-Born: A Collection of Padmasambhava's Advice to the Dakini Yeshe Tsogyal and Other Close Disciples
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“Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a corrupted heart, then suffering follows you — as the wheel of the cart, the track of the ox that pulls it. Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a calm, bright heart, then happiness follows you, like a shadow that never leaves.”

BuddhismEnlightenmentAwakeningMindtraining
Book:The Dhammapada
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“Each of us individually has an effect on the lives of beings around us through the quiet processes going on in our minds. If we are full of good feelings, they radiate around us and people want to be near. If we are full of bad feelings, others tend to stay away. So if we would be activists for good, for the positive, we must assume responsibility for our minds as well as our speech and our physical activities, otherwise our negative mental habits will drag down the entire community of beings. On the other hand, when we break through into the liberty of the heart, mind, and spirit in the process of enlightenment, we free others at the same time. (p. 28)”

BuddhismEnlightenmentAwakeningSpiritual TransformationThe Path Of The BodhisattvaMindtrainingThe Process Of Enlightenment
Book:Inner Revolution: Life, Liberty, and the Pursuit of Real Happiness
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“It would not be an exaggeration if one called the mind a world; it is the world that man makes, in which he will make his life in the hereafter, as a spider weaves its web in which to live. Once a person thinks of this problem he begins to see the value of the spiritual path, the path in which the soul is trained not to be owned by the mind, but to own it; not to become a slave of the mind, but to master it.”

Sufi WisdomSufi WayMindtrainingHazrat Inayat KhanThe Heart Of SufismThe Power Of The Mind
Book:The Heart of Sufism: Essential Writings of Hazrat Inayat Khan
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“The mind is very powerful. Therefore, it requires firm guidance. A powerful jet plane needs a good pilot; the pilot of your mind should be the wisdom that understands its nature. In that way, you can direct your powerful mental energy to benefit your life instead of letting it run about uncontrollably like a mad elephant, destroying yourself and others.”

MeditationBuddhismMindtrainingMental Energy
Book:Becoming Your Own Therapist
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“To end suffering - not only by relieving its symptoms but by eradicating its root cause - is precisely the aim of the Buddha's teaching. We must first realize that the true cause of suffering is not outside, but inside. That is why true spiritual practice consists of working on one's own mind. The mind is very powerful. It can create happiness or suffering, heaven or hell. If, with the help of the Dharma, you manage to eliminate your inner poisons, nothing from outside will ever affect your happiness, but as long as those poisons remain in your mind, you will not find the happiness you seek anywhere in the world. (Nyoshul Khen Rinpoche)”

HappinessBuddhismEnlightenmentAwakeningPeace Of MindMindtraining
Book:On the Path to Enlightenment: Heart Advice from the Great Tibetan Masters
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