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“Even when you find yourself in the best of situations, you never feel it is enough. You always want more. You give little thought to others' wishes and desires, and only want favorable circumstances for yourself. If you do the slightest favor for someone, you feel you have done something quite extraordinary. That you are so preoccupied with your own happiness and welfare, and neglect the welfare and happiness of others, is the reason you are wandering in samsara.”

“Suffering, in fact, can be helpful in many ways. It spurs your motivation and as many teachings point out, without suffering there would be no determination to be free from samsara. Sadness is an effective antidote to arrogance.”

“Everything depends on your intention. All the time, therefore, check your attitude and motivation. As Patrul Rinpoche said, everyone wants happiness, but the true way to reach perfect happiness is to bring happiness to others.”

“Do not encumber your mind with useless thoughts. What good is it to brood over the past and fret about the future? Dwell in the simplicity of the present moment. Live in harmony with the dharma. Make it the heart of your life and experience. Be the master of your own destiny.”

“Do not waste a single moment, like a warrior who, pierced to the heart by an arrow, knows he has only few minutes to live. It is now, while we are in good health and in possession of all our physical and mental faculties, that we should practice dharma.”

“When some great teachers of the past reflected on the rarity of human existence, they did not even feel like sleeping; they could not bear to waste a single moment. They put all their energy into spiritual practice.”

“The literal meaning of guru yoga is ‘union with the teacher´s nature’. To blend your mind with the teacher’s mind is the most profound of all practices, and the shortest path of realization. It is the life force of the path and the one practice that includes all others. It was through relying on a spiritual teacher that all the bodhisattvas of the past generated the mind of enlightenment and reached perfection.”

“Those who practice the Dharma of the Mahayana in accordance with the Buddha's intention are known as bodhisattvas. If you practice the teachings of the Mahayana, you can reach the level of the great bodhisattvas Avalokiteshvara and Manjushri, in the best case, or become like the Buddha's two main disciples Shariputra and Maudgalyayana, who were gifted with insight and miraculous powers. Even if you are unable to practice to the full in this life, you will at least be reborn among the principal disciples of the future Buddha, Maitreya. The buddhas being those who have totally conquered the enemies of ignorance and the other emotions, they are often referred to by the synonym 'Victorious Ones,' while bodhisattvas, in many texts including the Tibetan original of the root verses of these teachings, are called 'children of the Victorious Ones'. Who, then, are the children of the buddhas? In the case of Buddha Shakyamuni, the child of his body was his physical son, Prince Rahula. The children of his speech were all those who heard him teach and attained the level of arhart - the great beings such as Shariputra, Maudgalayana, the sixteen arhats and others, who became the holders of his teachings. Above all, the children of the buddha's mind are the great bodhisattvas like Avalokiteshvara and Manjushri, who carry out their noble intention to bring all beings to enlightenment. For, just as a great monarch with a thousand children would choose the one with the most perfect qualities to be his heir, so, too, a buddha regards as his authentic heirs the bodhisattvas who have perfected the union of wisdom and compassion.”