Quotessence
Home / Quotes / Quote by Jordi Casamitjana

Quote by Jordi Casamitjana

“Research from Baton and Konner in 1985 and Cordain et al. in 2000 estimated that about 65 per cent of the diets of pre-agricultural Palaeolithic humans may still have come from plants – far more than only your recommended five fruit and veg a day, I would say. Interestingly, anatomically modern humans are believed to have more copies of the starch-digesting genes than the Neanderthals and the Denisovans (another extinct species or subspecies of archaic human that ranged across Asia during the Lower and Middle palaeolithic), suggesting that the ability to digest starch has been a continuous driver through human evolution as much as walking upright, having big brains and articulate speech - perhaps being a baker may be the oldest profession after all.”

Quote by Jordi Casamitjana

Book:Ethical Vegan: A Personal and Political Journey to Change the World
Create image

Work

Ethical Vegan: A Personal and Political Journey to Change the World

Browse quotes and source details for this work. more

Author

Jordi Casamitjana

Browse famous quotes and profile details for Jordi Casamitjana. more

You May Also Like

“We know today the calcium from plants can provide protection from fractures, while calcium derived from dairy products increases fracture risk. This is evident in a June 2016 longitudinal study from the China Health and Nutrition Survey published in the Journal of Bone and Mineral Research – Long-Term Low Intake of Dietary Calcium and Fracture Risk In Older Adults With Plant-Based Diet (65). Researchers found a high intake of calcium from dairy products may not offer protection from bone fractures, while a lower intake of calcium from plant-derived foods was protective. Calcium intake, and the number of bone fractures were analyzed from 6,210 participants consuming plant-based diets in the China Health and Nutrition Survey. Lower calcium intakes sourced from plants were found to be the most protective, with no added benefits for consuming above that range. The authors conclude, “A plant-based diet may be associated with lower requirements for calcium intake for bone health, compared with Westernized diets.”

VeganPlant Based DietEating Plant Based
Author:Jesse J Jacoby
Create image

“High animal protein in take was positively associated with mortality and high plant protein intake was inversely associated with mortality, especially among individuals with at least 1 lifestyle risk factor. Substitution of plant protein for animal protein, especially that from processed red meat, was associated with lower mortality, suggesting the importance of protein source.”

VeganismProteinVegan QuotesVegan DietPlant Based DietCardiovascular DiseaseMeat EatersPlant Protein
Author:Mingyang Song
Create image

“Results about disease risk that largely agree among different studies include those for CHD [Coronary Heart Disease] and perhaps diabetes and colon cancer. In addition, data on other risk factors for chronic diseases, such as overweight, blood lipids, and blood pressure, fit this criterion. Mortality and incidence rates of coronary disease events are indeed clearly lower in vegetarians. This is true in the 2 previous cohorts of Adventists (16, 22) and in the older cohorts of British and German vegetarians (23–25). A combined analysis of those cohorts (26) confirmed this result with a 32% higher CHD mortality rate in the nonvegetarians. This is not surprising because there is convincing evidence that several important risk factors for CHD have more optimal values in vegetarians. Regular, moderate nut (16, 27) and wholegrain (11, 16) consumption are associated with lower risk of CHD. These are foods often preferred by vegetarians. Several other studies of nonvegetarians have strongly suggested that dietary patterns emphasizing fruit, vegetables, and less meat are associated with much lower risk of CHD (10, 28) consistent with the CHD mortality data in studies of vegetarians. Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians. Total or LDL cholesterol is typically lower in vegetarians (30, 31). HDL cholesterol is not consistently different (30, 32), although it does tend to be a little lower in Adventists (33), perhaps because of the lack of alcohol consumption. Vegetarians are consistently thinner, or at least less overweight, than are nonvegetarians within the same studies (34, 32). It is also probable that vegetarians have lower blood pressures than others (32, 35, 36), although the reasons are still controversial, and effects are sometimes small as in British vegetarians (37).”

VegetarianVeganChronic IllnessVegan QuotesVegetarian DietPlant Based DietVegetarian Quote
Author:Gary E. Fraser
Create image

“My reason for objecting to every species of matter to be used as food, except the direct produce of the earth, is founded—as may be seen in my last publication—on the broad ground that no other matter is suited to the organs of man, as indicated by his structure. This applies then with the same force to eggs, milk, cheese, and fish, as to flesh meat. The different salubrity of each article ought to be estimated by the different degrees of longevity enjoyed by persons, as far as it is influenced by diet. But to obtain any thing approaching to correct calculation on such subjects is obviously impracticable.”

VeganVeganismChronic IllnessPlant Based DietVegan History
Book:Water and Vegetable Diet in Consumption, Scrofula, Cancer, Asthma, and Other Chronic Diseases ... By William Lambe ... With Notes and Additions, by Joel Shew, M.D. 1854 [Leather Bound]
Create image

“Product immediately after exercise insurance solutions No investment insurance purchase in a very simple Prostatis action, even though he is trained only exception in the industry. There are many new threats that can lure the unwary with remote media policy is clearly insufficient for your needs. It is important to do your due diligence and scientific evidence, ask yourself just before the market does not provide a sound purchasing decisions. This short article will help you, just accept, shoulders that decisive action must begin with knowledge. Those most critical factors giving a positive self basically want to cover the first edition. That's pretty strong earnings, unemployment, and some cannot Prostatis even be informed. Talk to your employer and give generally positive, they are not. Relevance Tab justified confidence that the business aspects, really, that this, after all, attractive to employers incentives, long-term employees, and where the only specialized services for industry and again the other for employees of highest quality that are more difficult problem to treat, made only more secure, since it is to find a person. Although the direction of transmission of buying Prostatis insurance on their own, more attention is considerable, certainly in the sense that the plan to "complete" and "renewable insurance." This suggests that other, as you continue to receive payment of costs should not be fully covered by commercial insurance. Not even know that the level of demand in the economy Although in good condition I, and the company has taken the right path, and then joined a vague clause to complete the plan in principle and in its way through, you can also apply safeguards Generally they produce, the plan rescission period is 10 days during the working sets, make sure it's perfect, then throw the cards, if not immediately. The scenario is especially the Prostatis fact that it contains the option to change the terms and other demanding applications. Currently, for many years a large number of hits includes hands. As "absolutely certain legal requirements" specialized insurance services for investment in more selective inside to be taken, especially in the stop position of education on the basis of a different plan that incorporates the experience, regardless evaluation or situations require the exercise includes products and services for the same price evaluation face to face selling. Similarly, principles and manipulated so as the experience of many destructive aspect of the current market containing the entire industry. An insurance company to a higher potential, to ensure that purchasers or plans worth more to feel a little pressure, the result is inevitable that insurance is available against people who have contact to practice for a few days . Basically it is to maintain the power to print money to unrealistic levels.”

ProstateProstate CancerProstatitis
Author:ProstateSolomon
Create image