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Quote by Thubten Yeshe

“When the powerful wisdom that understands the nature of the mind arises, the dark clouds of ego disappear. Beyond the ego—the agitated, uncontrolled mind—lie everlasting peace and satisfaction. That’s why Lord Buddha prescribed penetrative analysis of both your positive and your negative sides. In particular, when your negative mind arises, instead of being afraid, you should examine it more closely.”

Quote by Thubten Yeshe

Work

Becoming Your Own Therapist

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Author

Thubten Yeshe
Thubten Yeshe

Thubten Yeshe was a significant figure in the mid-20th century who had a profound impact on the spread of Tibetan Buddhism. Born in 1935 and passing away on March 3, 1984, Thubten Yeshe is renowned for his role in introducing Buddhism to the Western world. more

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“There’s a very strong connection between the body and the mind. In Tibetan tantric yoga, we take advantage of that strong connection: by concentrating strongly on the body’s psychic channels we can affect the mind accordingly. Therefore, even in everyday life, the food you eat and the other things your body touches have an effect on your mind.”

“Buddhism is a method for controlling the undisciplined mind in order to lead it from suffering to happiness. At the moment, we all have undisciplined minds, but if we can develop a correct understanding of its characteristic nature, control will follow naturally and we’ll be able to release emotional ignorance and the suffering it brings automatically. Therefore, no matter whether you are a believer or a nonbeliever, religious or not religious, a Christian, a Hindu, or a scientist, black or white, an Easterner or a Westerner, the most important thing to know is your own mind and how it works.”