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Quote by Thich Nhat Hanh

“If a couple doesn’t practice mindfulness and does not try to understand their own and each other’s suffering, they won’t go far. They may continue to live together for a long time even when they’re not happy. They may stay together for the sake of the children, or because they don’t want to complicate their lives. There are many couples like that—they’re together but they’re not happy. There are other couples who can’t support being in such a situation and so they separate or divorce.”

Quote by Thich Nhat Hanh

Book:Fidelity: How to Create a Loving Relationship That Lasts
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Fidelity: How to Create a Loving Relationship That Lasts

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Thich Nhat Hanh

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“I know, brother, that you are a straightforward man, and that you pride yourself on it. But put one question to yourself: why in fact should one tell the truth? What obliges us to do it? And why do we consider telling the truth a virtue? Imagine that you meet a madman, who claims that he is a fish and that we are all fish. Are you going to argue with him? Are you going to undress in front of him and show him that you don't have fins? Are you going to say to his face what you think? Well, tell me!' His brother was silent and Edward went on: 'If you told him the whole truth and nothing but the truth, only what you really thought, you would enter into a serious conversation with a madman and you yourself would become mad. And it is the same way with the world that surrounds us. If I obstinately told a man the truth to his face, it would mean I was taking him seriously. And to take something so unimportant seriously means to become less than serious oneself. I, you see, must lie, if I don't want to take madmen seriously and become one of them myself.”

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“There are three key practices that can transform your suffering and allow you to truly make a home for yourself so that you have solidity and understanding to give your partner. They also lead you to great joy. They are the practices of mindfulness (smrti), concentration (samadhi), and insight (prajña). With mindfulness, concentration, and insight, we can purify our mind so that the afflictions will be lighter, we can connect more deeply with our loved ones, and we can be free.”

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Book:Fidelity: How to Create a Loving Relationship That Lasts
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“Even if two people have a baby together, they are still separate. Each of us remains in isolation. It’s not by living together, or by having sexual relations, or even by having children together that we can dispel this feeling of isolation. We can only dispel our mutual isolation when we practice mindfulness and are able to truly come home to ourselves and each other.”

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Book:Fidelity: How to Create a Loving Relationship That Lasts
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