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Quote by Mwanandeke Kindembo

“Every prayer is a need or a lack of something. That's why the rich man doesn't ask for food, but for good health throughout the year.”

Quote by Mwanandeke Kindembo

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Mwanandeke Kindembo

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“A human being who falls down reminds us of an animal we might have hunted and brought down ourselves. Every sudden fall which arouses laughter does so because it suggests helplessness and reminds us that the fallen can, if we want, be treated as prey. If we went further and actually ate it, we would not laugh. We laugh instead of eating it. Laughter is our physical reaction to the escape of potential food.”

PowerFoodLaughterPreyPotential Food
Book:Crowds and Power
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“Our infant muscles let go and mold to the shape of our mother's bodies when we are securely held. Our bodies learn the meaning of the sensations of hunger and thirst from the interpersonal sweetness of our need being seen, met and satisfied by our mother as food is offered. We take in her attentiveness along with the nourishment, and this shapes our openness to all kinds of nurturance throughout our lives. Our hearts beat more slowly and our amygdalae calm when she is in a ventral state, her presence reassuring us of the possibility of safety in connection.”

FoodAttachmentSoothingCoregulationCo RegulationPolyvagalNourishing
Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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“This is the meal pleasantly set . . . . this is the meat and drink for natural hunger, It is for the wicked just the same as the righteous . . . . I make appointments with all, I will not have a single person slighted or left away, I will not have a single person slighted or left away, The keptwoman and sponger and thief are hereby invited . . . . the heavy-lipped slave is invited . . . . the venerealee is invited, There shall be no difference between them and the rest.”

FoodGoodBad
Author:Walt Whitman
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“For the better part of a decade, I figured I was better off being slightly unhealthy and leaving the active pursuit of body-related matters alone. This all changed once I joined the Peace Corps, where it was impossible to think too much about my appearance, and where health was of such immediately importance that it was always on my mind. I developed active tuberculosis while volunteering and, for some stress- or nutrition-related reason, started to shed my thick black hair. I realized how much I had taken my functional body for granted. I lived in a mile-long village in the middle of a western province in Kyrgyzstan: there were larch trees on the snowy mountains, flocks of sheep crossing dusty roads, but there was no running water, no grocery store. The resourceful villagers preserved peppers and tomatoes, stockpiled apples and onions, but it was so difficult to get fresh produce otherwise that I regularly fantasized about spinach and oranges, and would spend entire weekends trying to obtain them. As a prophylactic measure against mental breakdown, I started doing yoga in my room every day. Exercise, I thought. What a miracle!”

HumorFoodHealthPeace Corps
Book:Trick Mirror: Reflections on Self-Delusion
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