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Quote by Thich Nhat Hanh

“When our mind is carried away by strong pain, it helps to go back to our relaxed and peaceful in-breath and out-breath. Eventually, when our painful feeling comes back, we accept it as it is instead of letting it carry us away and make us more agitated.”

Quote by Thich Nhat Hanh

Book:Reconciliation: Healing the Inner Child

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Reconciliation: Healing the Inner Child

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Thich Nhat Hanh

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