“What happens when water gets into a crack and it freezes?" "It expands," I said. "Makes the crack bigger". "Unhealed trauma is a crack. And all the little hard things that trickle into it that would have rolled off someone else, settle. Then when life get cold, that crack gets bigger, longer, deeper. It makes new breaks. You don't know how broken she was or what she was trying to do to fill those cracks. Being broken is not an excuse for bad behavior, you still have to make good choices and do the right thing. But it can be the reason. And sometimes understanding the reason can be what helps you heal.”
Book:Just for the Summer