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Quote by L.J. Kane

“Whenever you're feeling lonely, remember that there are people in this world who bless every one of us before they go to sleep at night. They may have never met you, but their hearts go out to you. They are true angels.”

Quote by L.J. Kane

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L.J. Kane

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“You need a rest. You need empty moments in which you tolerate your anxiety and circling thoughts until they slow down and stop circling. You need slow, quiet activities that ground you and remind you to accept yourself in spite of huge obstacles and bad thoughts. You need to put solutions out of your mind for now, and engage in activities that have nothing to do with your ego. You need habits that strengthen your patience and focus, but also feel real and not arbitrary. You need to abandon your glorious future and build your imperfect present instead.”