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Quote by Tania Runyan

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Making Peace With Paradise: an autobiography of a California girl

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Tania Runyan

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“Silence is one of the major contributing factors to people feeling inescapably stuck in their depression, their anxiety, their stress, their fear, their shame. If you’re suffering in silence, you’re not going to find a solution for it, because nobody knows. And we are not capable of getting ourselves out of a lot of these issues that we are facing, mentally and emotionally, particularly in today’s society, by ourselves. We need help. We need each other. We need commmunity. We need a tribe. We need family.”

FriendshipFamilySelf LoveMental Health
Book:Radical Love: Learning to Accept Yourself and Others
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“After a stranger asked where I'm from, I told him I'm from Florida, and he said he has been there once and he'd stayed a week. I replied, "Yes, I remember. We all waited for you to come back, and we wondered where you had gone. We cried out for you, but you never answered." Then I offered him a swig of duck soup, because I had a thermos full and we were now practically brothers.”

FamilyAbsurdDucksFloridaDuckTourismDuck QuoteDuck QuotesTourist
Book:Music is fluid, and my saxophone overflows when my ducks slosh in the sounds I make in elevators.
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