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“So how do we ease our subconscious mind, which inconveniently revives our old regrets, past grievances and midnight 'staircase wit'? "I think there is a discipline about going to sleep and I don't know if it works more generally for people, but for me, it's got two parts to it," [former Australian Prime Minister] Rudd says. The first is to distinguish the things you can and cannot control, to reconcile them and hopefully stop your mind returning automatically to those things that are, as Rudd says, "outside your purchase".”

Quote by Fleur Anderson

Book:On Sleep
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On Sleep

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Fleur Anderson

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“[Former Australian Prime Minister John Howard] would not schedule any Cabinet meetings in the evening because he'd previously observed as a minister that any meeting after dinner and a couple of glasses of wine was an 'inefficient use of time'. ... Predictable? Most of the time, yes. But in Howard's view, a regular timetable was also a courtesy, as much for other people's benefit as his own. For his security detail, younger men and women who often had children. For his staff, who regularly had to be reminded to take a lunchbreak. And also for his ministers, obliged to attend endless public functions.”

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“As a GP and former parliamentarian, [Former Australian Greens Leader Bob Brown]'s seen the costs of trying to artificially bring on that most basic of human functions. Brown was famously on duty at London's St Mary Abbot's Hospital on 18 September 1970 when Jimi Hendrix, aged twenty-seven, was brought in having died in his sleep after a cocktail of red wine and sleeping pills.”

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“Johnny's Sh*temare by Stewart Stafford Amber did sh*t in Johnny's bed, She did it while he was sleeping, Right by Johnny's head. Stank awake on a mattress lumpy, He saw what Amber had left him, A hot, steaming grumpy. Browned off, he leapt to his feet, No dogs stained his manhood, Or crapped on the sheet. Now he's sued her for defamation, And they call her Amber Turd, For her reckless defecation. © Stewart Stafford, 2022. All rights reserved.”

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