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Quote by Caro Briones

“Begin to feel instead of thinking, feel your body from head to toe, feel your heartbeat, feel the air going in and out of your body. Listen to the sounds from outside, smell the scents. Feel inhabiting your body, be present here and now.”

Quote by Caro Briones

Work

The Extraterrestrial Girl

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Author

Caro Briones

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“I seek more than diminishing pain. I want to experience a splendid life, a life full of gaiety, charming people, beautiful panoramas, outstanding adventures, and sublime interpersonal experiences. In place of squandering personal resources and wasting valuable time, yearning to satisfying these improbable goals, I wish to learn from gross errors. I desire to cease castigating myself for prior mistakes. A realistic personal goal is striving to achieve presence of mind, demonstrate consistent attentiveness to the present, rather than continually worry about the past or the future.”

“Apna Time Ayega’ is perhaps a way to console yourself when you don’t get what you want but you see all others around you getting ‘success, fame and money’. But wait! What’s wrong with having to toil longer for what you want and experience delays and denials while honing your creativity, your skills and your art? What is wrong with enjoying the process of doing what makes you come alive? Actually, it is this process, this journey, that counts more than arriving at some place, proving to someone or getting something! There is no right time in the future. This moment, now, this is the only time you have – because the past is dead and the future is not yet born. This is always the right time. So, instead of sighing and saying ‘Apna Time Ayega’, flip the paradigm, say: ‘Yehi Hai Right Time, Baby!”

“Most of us live in the past and resist living in a new future. Why? The body is so habituated to memorizing the chemical records of our past experiences that it grows attached to these emotions. In a very real sense, we become addicted to those familiar feelings. So when we want to look to the future and dream of new vistas and bold landscapes in our not-too-distant reality, the body, whose currency is feelings, resists the sudden change in direction.”

“Warriors accept results Warriors don't stay stuck in the past whether good or bad. What Warriors do if the "Now" results are not as expected. Think Recover Think Await Think Move on Think New Battles Think in fact, it's what Warriors do even after winning”