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Quote by Darcy Luoma

“Strength is about how you show up. It requires you to choose what energy and action you want to bring to a given situation. At its heart, Strength is about self-management. It’s not about controlling your emotions—it’s about honoring them and choosing what you do next. It’s hard to stay in control and get yourself off autopilot. It takes a lot of Strength to move through the world with more thoughtfulness and intention. And sometimes it requires a heavy lift!”

Quote by Darcy Luoma

Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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Thoughtfully Fit: Your Training Plan for Life and Business Success

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Darcy Luoma

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