“Happiness is a mental habit, a mental attitude, and if it is not learned and practiced in the present it is never experienced. It cannot be made contingent upon solving some external problem. When one problem is solved, another appears to take its place. Life is a series of problems. If you are to be happy at all, you must be happy - period! Not happy "because of".”
Quote by Maxwell Maltz
Work
Psycho-Cybernetics: Updated and Expanded
This book delves into the principles of psycho-cybernetics, a field that explores the relationship between the mind and behavior. It provides strategies for achieving personal goals and enhancing mental well-being through self-awareness and self-control. more
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