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Quote by Vironika Tugaleva

“One of the most difficult things I ever did was learn to support myself through my whole range of emotional experiences without running away.”

Quote by Vironika Tugaleva

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Vironika Tugaleva

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“No one's approval is enough to make up for a lack of self-love, which is really a lack of self-awareness. When we feel a desire to be loved, it isn't other people's love we need. It's our own relationship with love that we're longing for, our own awareness of being interconnected with others, our own sense of the magic of our own interwoven existence. To seek the fulfillment of this desire in others' approval is a losing battle. It will never be enough. No one can compliment you enough to supplement for the acceptance that you need from your own self, in each moment. Acceptance for your struggles and your talents. Acceptance for your humanity. Celebration of that humanity. Love is an inside job.”

LoveAcceptanceSelf LoveSelf AcceptanceSelf CompassionSelf Salvation
Author:Vironika Tugaleva
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“Yes, it’s okay to be afraid. It’s okay to hesitate before plunging from your comfort zone. It’s okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness and uncertainty. It’s okay to have no idea what you’re doing. It’s okay to struggle with some things, while enjoying others. It’s okay to find joy in the beauty in life, even after a great loss. It’s okay to change. It’s okay to move on. And it’s okay to fear changing and moving on. Wherever you are, and whatever you are experiencing, is okay. You didn’t invent the universe and you didn’t invent the human condition. You don’t need permission to live whatever you’re living, even if it looks and feels different from anyone else’s life around you. And it’s okay to feel like you need that permission anyway.”

FearLossStruggleAcceptanceSelf AcceptanceIt S OkayChange Insecurity
Author:Vironika Tugaleva
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