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Quote by Garima Soni - words world

“Insecurities often indicate unresolved problems in life. They tell us, warn us that there's something deeper within us that needs healing.”

Quote by Garima Soni - words world

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Garima Soni - words world

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“But I'd begun, slowly, to understand that complex post-traumatic stress disorder, or cPTSD, was different. It was particularly difficult to treat, because - like a flat landscape - it didn't offer a significant landmark, an event, that you could focus on and work with. Complex post-traumatic stress, according to the psychiatrist Judith Lewis Herman, is the result of 'prolonged, repeated trauma,' rather than individual traumatic events. It's what happens when you're born into a world, shaped by a world, where there's no safety, ever. When the people who should take care of you are, instead, scary and unreliable, and when you live years and years without the belief that escape is possible. When you come from a world like this, when all your muscles are trained to tension and suspicion, normal life feels unbearable. It doesn't make sense, getting up, going to class, eating lunch, returning home, sleeping. You don't trust it. It doesn't feel real. And unreality can hurt more than pain.”

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Book:A Flat Place: Moving Through Empty Landscapes, Naming Complex Trauma
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“On the collective level, as more people do their own healing work, expand their capacity for connection, and trade individualism for interdependence, we will have a much greater capacity to change the oppressive systems that keep all of us, and especially the most marginalized, from being free.”

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Book:Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick
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“As I memorized the name of every bone and tendon and blood vessel they seemed like the names of animals or trees. There is great power in know the name of something. pg. 39”

HealingMedicineMemoirTraditional HealingNavajo Teachings
Book:The Scalpel and the Silver Bear: The First Navajo Woman Surgeon Combines Western Medicine and Traditional Healing
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“As a minority physician, you will be constantly challenged, " He said. "your decisions will be questioned, your authority doubted. To be successful, you will have to have higher standards than everyone else. You will have to study harder, train longer, and know your materials backward and forward. In the operating room, you will need to know the anatomy, how to do the operation, and what alternative operations might also work. You will have to be prepared to handle any emergency that might arise.” Pg. 50”

HealingMedicineMemoirTraditional HealingNavajo Teachings
Book:The Scalpel and the Silver Bear: The First Navajo Woman Surgeon Combines Western Medicine and Traditional Healing
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