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Quote by AainaA-Ridtz A R

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AainaA-Ridtz A R

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“Here is Epictetus, in the first century CE, lamenting the human tendency to let others control our emotions: If your body was turned over to just anyone, you would doubtless take exception. Why aren't you ashamed that you have made your mind vulnerable to anyone who happens to criticize you, so that it automatically becomes confused and upset? Anyone who checks their "mentions" on social media, or has ever been thrown for a loop by what somebody posted about them, will understand Epictetus's concern.”

“The books we love offer a sketch of a whole universe that we secretly inhabit, and in which we desire the other person to assume a role. One of the conditions of happy romantic compatibility is, if not to have read the same books, to have read at least some books in common with the other person—which means, moreover, to have non-read the same books. From the beginning of the relationship, then, it is crucial to show that we can match the expectations of our beloved by making him or her sense the proximity of our inner libraries.”

“Meditation opens your inner consciousness like the sun opens the flowers. The presence of the sun functions like a catalytic agent. The same process happens in meditation. Meditation creates an inner warmth. The non-meditative person is cold inside. He has no heart. He is just mind. The meditative person's energy starts moving from the head to the heart . The heart starts becoming warmer, and in that warmth your being opens up like a flower. In that opening of your being, one feels like coming home.”