“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!” ThinkingNeedsFeelsTryingYearsStillsTwoSelfEnoughBodyStrongAnimalProductsSourceIndustryBecomingFitMessagesStrongerPlantYour BodyPlentyMeatTwo YearsEggsVeganNutritionImprovingStoppingFeedingGuruProteinSupplementsDairyI Am StrongStronger Than Ever Author:Patrik Baboumian
“Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.” PeopleIfsWorldArtBodyActionAbilityAnimalPracticeListeningEarsPlantYour BodyObservationListenersJust ListenAnimal World Author:Rodney Yee