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Attention Quotes

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Attention Quotes

“Living an awakened life [...] is just a matter of where our attention is being placed. It is possible for our human-beingness and our true nature or presence to exist wonderfully well together, enriching each other through their closeness. It is through the power of our attention that we experience one or the other or both.”

Humans Wells Matter Together Life Is Attention Mindfulness Awakened True Nature Closeness Enriching

Book:Life Beyond Belief: Everyday Living as Spiritual Practice

Source: Life Beyond Belief: Everyday Living as Spiritual Practice

“Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.”

Action Energy Attention Practice Meditation Buddhism Mindfulness Divided Passive

Author:Frederick Lenz

“In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your endeavors, and think well of the endeavors of others.”

Thinking Needs Wells Powerful Attention Buddhism Mindfulness Endeavor About Yourself Vehicle Positive Thoughts Selective Think Positive Thinking Positive Thoughts

Author:Frederick Lenz

“We are trying to do our best to bring perfection into whatever we turn our attention to.”

Trying Turns Attention Buddhism Mindfulness Perfection

Author:Frederick Lenz

“Sitting around idly contemplating doesn't produce much. In work you can discipline your attention, forget about your misery.”

Forget Attention Produce Buddhism Discipline Mindfulness Sitting Misery Contemplating Sitting Around

Author:Frederick Lenz

“What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma.”

Perfect Attention Buddhism Mindfulness Flow Harmony Dharma

Author:Frederick Lenz

“Thought control is the ability to direct mind and attention anywhere.”

Mind Ability Attention Buddhism Mindfulness Direct

Author:Frederick Lenz

“Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.”

Wells States Running Levels Attention Buddhism Fit Mindfulness Driving Beach

Author:Frederick Lenz

“Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.”

Looks Feelings Reality Eye Beautiful Attention Awareness Buddhism Mindfulness Pay Attention Feeling Beautiful

Author:Frederick Lenz

“The perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind of the universe floods us at every moment. This is Buddhism. This is being on the path.”

Mind Moments Universe Perfect Views Existence Attention Path Buddhism Mindfulness Flood Radiance

Author:Frederick Lenz

“There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest you hold your big toes in mindfulness. We pay attention to everything except our toes. When we hold our toes in mindfulness and smile at them, we will find that our bodies have been very kind to us. We know that any cell in our toes can turn cancerous, but our toes have been behaving very well, avoiding that kind of problem. Yet, we have not been nice to them at all. These kinds of practices can bring us happiness.”

Knows Wells Kind Has Beens Problem Body Bigs Turns Next Pay Attention Practice Nice Awareness Mindfulness Cells Pay Attention Showers Next Time Toes Avoiding Baths

Author:Nhat Hanh

“Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing.”

Humans Littles Past Goal Human Beings Ability Attention Future Mindfulness Concentration Orientation

Author:Ian Gawler

“Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.”

Source: A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

“It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.”

Littles Helping Bits Attention Emotional Mindfulness Little Bit Engagement Listeners Nurturing Good Listener

Author:Deepak Chopra