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Attention Quotes

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Attention Quotes

“We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on your breathing. Gently visualize your inner wisdom as a graceful butterfly. Admire her beauty, and encourage your butterfly to sit on your shoulder and whisper her wisdom in your ear. Be still and listen.”

“Be more attentive to what successful people have to say about all the opportunity around you. Anything important - which takes only two minutes to point out - will exceed most people's attention span by at least a minute and a half. Learn to pay attention for two minutes at a time - and you will see more opportunity than you know what to do with.”

“But you go to a great school, not for knowledge so much as for arts and habits; for the habit of attention, for the art of expression, for the art of assuming at a moment's notice a new intellectual posture, for the art of entering quickly into another person's thoughts, for the habit of submitting to censure and refutation, for the art of indicating assent or dissent in graduated terms, for the habit of regarding minute points of accuracy, for the habit of working out what is possible in a given time, for taste, for discrimination, for mental courage and mental soberness.”

“Even at this stage, my preparations were like strapping on a parachute in an airplane that was about to crash; the whole time I was preparing to hurl myself out the door, I clung to the hope that something would happen at the last minute to forestall that terrible necessity I felt-not hostility, as psychiatric texts would say, or vengeful rage, or a desire for attention. This was done in secret, out of a need to alleviate pain which was as implacable as thirst.”

“Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.”

“I can't make wine simple. But I can make it fun and beautiful, instead of esoteric and intimidating. The minute you realize it's OK to stumble along like the rest of us, asking questions and paying attention to your own reactions, then you'll begin what I hope will be a lifelong love affair with wine.”

“We must never put our dreams of success as God's purpose for us; His purpose may be exactly the opposite. His purpose is that I depend on HIM and in HIS power NOW. His end is the process. It is the process, not the end, which is glorifying to God....His purpose is for this minute, not for something in the future. We have nothing to do with the 'afterwards' of obedience. If we have a further end in view, we do not pay sufficient attention to the immediate present; if we realize that obedience is the end, then each moment as it comes is precious.”

“I see young people being dismissed for supposedly wanting only "stupid" and "easy" material, or that they don't have an attention span longer than three minutes. I disagree with all those statements; I just think they aren't true. I'm saying that our generation wants stuff that is substantial and challenging, as well as thoughtful and endearing. Well, I don't know if I'm doing that, but I'm trying.”

“Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.”

“If we concentrate our attention on trying to solve a problem of geometry, and if at the end of an hour we are no nearer to doing so than at the beginning, we have nevertheless been making progress each minute of that hour in another more mysterious dimension. Without knowing or feeling it, this apparent barren affort has brought more light into the soul.”