“Instead of imagining worst case scenarios, I visualize best case scenarios. Instead of avoiding my fears, I find a reason to be excited despite my fear.” Mindfulness QuotesFearless QuotesNervousnessAnxiety QuotesBravery QuotesPositive Visualization QuotesBack To School JittersBest Case ScenarioEase Anxiety Book:Fear is a Volcano Source: Fear is a Volcano
“It does not help to worry about what might happen. It does help to notice that I am safe in this moment. Instead of worrying about the steps ahead of me, I pay attention to the one step I am taking right now.” Fear QuotesMindfulness QuotesOvercoming Fear QuotesAnxiety QuotesAnxiety FreePositive Visualization QuotesBack To School JittersFirst Day Of School Quotes Book:Fear is a Volcano Source: Fear is a Volcano