“It is mainly the soluble fiber and magnesium that lowered the author's fasting pre-diabetes blood glucose to 90s and 100s without taking medication” HealthSugarDiabetesWeight ManagementGlucoseHealth CoachDiet BookFibreLower CholesterolBlood Glucose Book:Essential Guide to Treat Diabetes and to Lower Cholesterol Source: Essential Guide to Treat Diabetes and to Lower Cholesterol