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Glucose Quotes

Browse 9 quotes about Glucose.

Glucose Quotes

“It is mainly the soluble fiber and magnesium that lowered the author's fasting pre-diabetes blood glucose to 90s and 100s without taking medication”

Health Sugar Diabetes Weight Management Glucose Health Coach Diet Book Fibre Lower Cholesterol Blood Glucose

Book:Essential Guide to Treat Diabetes and to Lower Cholesterol

Source: Essential Guide to Treat Diabetes and to Lower Cholesterol

“When you feel tired or fatigued, more often than not it’s either because your brain has too much or not enough glucose to convert into mental energy.”

Brain Productivity Glucose Mental Energy Being Tired

Author:Chris Bailey

“What you eat & when you eat matter, but so does what order you eat your foods in. Never eat what Dr. Casey Means calls, “naked carbohydrates.” Carbs without any accompanying fat, protein, or fiber. Research has shown that when carbohydrates are eaten first in the meal before any protein or fat the glucose response is often higher than it is when those carbs are eaten later in the meal. One study showed that when vegetable & chicken are consumed 15 mins before carbohydrates, in this study, ciabatta & orange juice, glucose levels after the meal were decreased 27% after 30 minutes & almost 37% after 60 minutes. Moreover, insulin levels 1 & 2 hours after the meal were significantly lower when protein & vegetables were eaten before the carbohydrates. Combining fat & carbs can also help offset the glucose spike from the carbs. A simple toss of a few raw nuts can have a dramatic response on the way your body responds.”

Vegetables Protein Carbohydrates Glucose

Book:Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

Source: Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

“I wear a continuous glucose monitor when I'm racing.”

Author:Charlie Kimball

“The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.”

Littles Brain Source Goes On Lows Diets Fuel Protein Grumpy Carbs Carbohydrates Glucose

Author:Jack LaLanne

“Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.”

Energy Deals Worry Produce Weight Shame Fats Sugar Spurs Glucose

Author:Bill Crawford

“No matter how closely you examine the water, glucose, and electrolyte salts in the human brain, you can't find the point where these molecules became conscious.”

Humans Matter Water Brain Conscious Salt Molecules Human Brain Glucose

Author:Deepak Chopra

“Your soul: pure glucose edged with hints Of tentative and half-soiled tints”

Soul Half Pure Your Soul Hints Glucose

Book:Edith Sitwell: fire of the mind : an anthology

Source: Edith Sitwell: fire of the mind : an anthology

“For diabetes in particular, we know there's a relationship between lack of glucose regulation and complications like blindness and kidney failure. So if you were diabetic and you knew that you could get your glucose in a tight, normal range just by adjusting your lifestyle, wouldn't that be great?”

Ifs Knows Particular Normal Lifestyle Range Regulation Blindness Diabetes Complication Adjusting Kidneys Glucose

Author:Eric Topol