“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!” ThinkingNeedsFeelsTryingYearsStillsTwoSelfEnoughBodyStrongAnimalProductsSourceIndustryBecomingFitMessagesStrongerPlantYour BodyPlentyMeatTwo YearsEggsVeganNutritionImprovingStoppingFeedingGuruProteinSupplementsDairyI Am StrongStronger Than Ever Author:Patrik Baboumian
“In the Seventies, women runners, developing amenorrhea and calcium-related shin splints, were the first to realize that nature is hovering over us, ready to shut down our systems if our fetus-feeding fat reserve drops below a certain percentage of body weight. In other words, in nature's eyes we are nothing but milk sacs and fat deposits.” IfsFirstsBodyEyeCertainRealizingReadyWeightFatsDevelopingRelatedMilkReservesRunnersFeedingSeventiesPercentagesDepositsFetusHoveringCalciumBody Weight Book:Vamps & Tramps: New Essays Source: Vamps & Tramps: New Essays