“The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.” MayLittlesFeelingsBodyRememberWaterMemoriesFlowFilledFingersBonesFleshCellsStreamsTouchedJointsSponges Author:Clarissa Pinkola Estes
“Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.” ThinkingLittlesBodyLossHealthWeightYour BodyPermanentWeight LossAnd Off Book:I Got This: How I Changed My Ways and Lost What Weighed Me Down Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down