“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!” ThinkingNeedsFeelsTryingYearsStillsTwoSelfEnoughBodyStrongAnimalProductsSourceIndustryBecomingFitMessagesStrongerPlantYour BodyPlentyMeatTwo YearsEggsVeganNutritionImprovingStoppingFeedingGuruProteinSupplementsDairyI Am StrongStronger Than Ever Author:Patrik Baboumian
“We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.” KnowsShouldFirstsImportantIdeasReasonBodyKidsTodaySchoolLife IsTaughtExerciseShapesSickImportant ThingsTiredYour BodyRidiculousFatsNo ReasonNutritionKindergartenImportant Things In Your Life Author:Jack LaLanne