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Breaths Quotes

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Breaths Quotes

“Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness.”

“Once again, we are reminded that awakening, or enlightenment is not the property of Buddhism, any more than Truth is the property of Christianity. Neither the Buddha nor the Christ belongs exclusively to the communities that were founded in their names. They belong to all people of goodwill, all who are attentive to the secret which lives in the depths of their breath and their consciousness.”

“'Who am I?' The answer is 'I am God'. The body comes and goes, but the Atma is permanent. The body has birth and death, but the spirit does not have any of these. You reach the stage where you say, 'I am God', but even there, there is duality, 'God and I'. That is not the full Truth. When we breathe, the breath makes the sound of 'So-Hum', 'He am I'. There is still the body consciousness, the 'I'. But in deep sleep, the declaration of 'He' and 'I' falls away and only '0' and 'M' remain, 'Om'; there is only the One.”

“But Laila has decided that she will not be crippled by resentment. Mariam wouldn’t want it that way. ‘What’s the sense?’ she would say with a smile both innocent and wise. ‘What good is it, Laila jo?’ And so Laila has resigned herself to moving on. For her own sake, for Tariq’s, for her children’s. And for Mariam, who still visits Laila in her dreams, who is never more than a breath or two below her consciousness. Laila has moved on. Because in the end she knows that’s all she can do. That and hope.”

“If you have your attention on what is see its fullness in every moment you will discover the dance of the divine in every leaf in every petal in every blade of grass in every rainbow in every rushing stream in every breath of every living being. ...beyond memory and judgement lies the ocean of universal consciousness.”

“She is all the great heroines of the world in one. She is more than an individual. I love her, and I must make her love me. I want to make Romeo jealous. I want the dead lovers of the world to hear our laughter, and grow sad. I want a breath of our passion to stir dust into consciousness, to wake their ashes into pain.”

“He screamed for all he had lost...screamed for the half male he was...screamed for Jane...screamed for who his parents were and what he wished for his sister...screamed for what he had forced his best friend to do...He screamed, and screamed until there was no breath, no consciousness, no nothing. No past or present. Not even himself anymore. And in the midst of the chaos, in the strangest way, he became free.”

“. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.”