“A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.” IfsPersonsMadeSometimesRealizingMistakeBuddhismBalanceDirectAngryBalancedFrustratedDiscouragedMade A Mistake Author:Frederick Lenz
“Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.” WaySelfBuddhismBalanceEasierLetting GoGainsAngryJealousSelf ControlNew WaysTormentLife BalanceLosing Power Author:Frederick Lenz
“What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.” InspirationalIdeasHappensBuddhismShapesPerfectionAngryUnhappyFrustratedBent Author:Frederick Lenz
“You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.” ThinkingLooksBodyFormHateEnergyBuddhismMindfulnessSittingNegativeAngrySubtleNegative ThoughtsSitting Around Author:Frederick Lenz
“Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.” ThinkingBuddhismBecomingMindfulnessOppositesAngryFinding YourselfJealousFrustrated Author:Frederick Lenz
“If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.” IfsThinkingWayMomentsEnergyBuddhismMindfulnessNegativeDown AndAngryThat MomentJealousPausesNegative Energy Author:Frederick Lenz
“Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.” ThinkingTryingPersonsQualityBuddhismBecomingHigherMindfulnessAngryFinding YourselfJealousGood Quality Author:Frederick Lenz
“When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult to deal with, be neither attracted nor repulsed. Go a step higher.” PeopleIfsActionDifficultDealsStepsBuddhismHigherAngryRight Action Author:Frederick Lenz
“Many spiritual teachers have done this. They have disbanded their whole community because everyone got angry. The karma, at a certain point, has to go back to the person; it's intensified and hurts them spiritually.” PersonsDoneWholeSpiritualCertainCommunityHurtTeacherBuddhismAngryKarmaRamaSpiritual TeachersDisbanded Author:Frederick Lenz
“When you become angry at someone, your anger will actually have a power. You can hit somebody in a non-physical way and it can injure that being.” WayBuddhismAngryAngry At Someone Author:Frederick Lenz
“When you think an angry thought about someone, it's like hitting them.” ThinkingBuddhismAngryHitting Author:Frederick Lenz
“Angry people, unhappy people, people that seek to injure others, these people all have something in common. They waste energy. They don't conserve it and they don't know how to increase it.” PeopleKnowsEnergyCommonKnow HowBuddhismWasteIncreaseAngryUnhappyHappy PeopleUnhappy People Author:Frederick Lenz