“Think of a carbonated beverage that gets shaken up. If you unscrew the lid, it spews all over the place. But then the bubbles die down. Same thing with natural emotions—they’ll soon die down if you let them out. Emotions are temporary. They don’t keep gushing forever.” EmotionsPtsdPsychotherapyCognitive Processing TherapyEmotions Are Temporary Book:Low Water Source: Low Water