“When you join the Parachute Regiment they send you on training and initiation exercises. One of the tasks is to accept and care for a pet white rabbit. The young squaddie has to feed, brush, stroke and comfort his rabbit for a week, and become attached to it. Then he has to shoot it.” WarCareYoungWhiteAcceptingWeekExerciseComfortTrainingTasksPetStrokesBrushesRabbitsInitiationParachutesBrush Strokes Author:Matthew Parris
“As a general rule, those who are dissatisfied with themselves will seek to go out of themselves into an ideal world. Persons in strong health and spirits, who take plenty of air and exercise, who are "in favor with, their stars," and have a thorough relish of the good things of this life, seldom devote themselves in despair to religion or the muses. Sedentary, nervous, hypochondriacal people, on the contrary, are forced, for want of an appetite for the real and substantial, to look out for a more airy food and speculative comforts.” PeopleWorldWantLooksPersonsRealSpiritStrongStarsAirExerciseComfortDespairIdealsGood ThingsContraryFavorsNervousPlentyThis LifeAppetiteMuseThoroughRelishDissatisfiedAiryIdeal WorldSedentary Author:William Hazlitt
“The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.” PeopleFeelingsJoyBeliefWealthVirtueMiddleExerciseComfortRelyEcstasyEntitledStarvingRaptureShortcutsLegionPersonal Strength Book:Authentic Happiness Source: Authentic Happiness
“You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.” IfsLongTermLosesPlansWeekExerciseComfortConnectionsWeightLong TermPoundsReplacements Author:Tony Robbins
“Of all the felicities, the most charming is that of a firm and gentle friendship. It sweetens all our cares, dispels our sorrows, and counsels us in all extremities. Nay, if there were no other comfort in it than the pare exercise of so generous a virtue, even for that single reason a man would not be without it; it is a sovereign antidote against all calamities - even against the fear of death itself.” IfsMenRealReasonCareVirtueExerciseSorrowComfortFirmGentleGenerousCharmingSovereignReal FriendsFear Of DeathCalamityAntidoteFelicityExtremity Author:Seneca the Younger
“Question with boldness even the existence of a God; because, if there be one, he must more approve the homage of reason, than that of blindfolded fear.... Do not be frightened from this inquiry from any fear of its consequences. If it ends in the belief that there is no God, you will find incitements to virtue in the comfort and pleasantness you feel in its exercise.” IfsFeelsEndsReasonBeliefExistenceLibertyVirtueExerciseComfortConsequenceFrightenedInquiryBoldnessIntriguingThere Is No GodHomageFounding Fathers ReligionFounding Fathers AtheistBlindfoldedIncitement Author:Thomas Jefferson