“When people ask 'how do I know if I'm being too easy or hard on myself?' or 'how hard should I be on myself?' I answer, 'hard enough to motivate you to do something, and not so hard that it makes you want to bury your head in your pillow and give up.' So now I add, to the question 'how much should the director in the back of my head be side-coaching what I'm saying and doing?': enough to make you self-aware (and aware of others, and receptive and responsive to them) and not so much as to make you self-conscious. No judgement.” MotivationAwarenessSelf LoveDespairGiving UpSelf AwarenessDirectionConscious Consciousness Author:Shellen Lubin