“For me, makeup is about being your best self. If I wake up in a foul mood and have to deal with temper tantrums and an exploding diaper--I know taking 10 minutes to get my game face on will reset my stress levels. It's a chance to check in and remind myself--you got this.” IfsKnowsSelfFacesGamesChanceLevelsDealsMinutesStressWake UpMoodChecksMakeupTemperFoulExplodingDiapersBest SelfResetTantrumsTemper TantrumsStress Levels Book:The Honest Life (Enhanced Edition): Living Naturally and True to You Source: The Honest Life (Enhanced Edition): Living Naturally and True to You
“I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.” TwoIdeasHardLife IsThreeHoursDealsMorningWake UpDanceWork OutStudiosCoffeeCupsRepeatsDancerEggsBreakfastShowersRepetitionWorkoutStretchingCoffee CupCorrespondenceBoiled Eggs Book:The Creative Habit: Learn It and Use It for Life Source: The Creative Habit: Learn It and Use It for Life
“Africa does not have an uncle abroad who will come to bail it out of its political and economic woes. It is important that African countries wake up and pool whatever resources they have and jointly deal elements pulling our continent down a death blow.” DoeImportantCountryPoliticalDealsEconomicElementsResourcesWake UpBlowPoolContinentsPullingUnclesWoeBail Author:Bernard Membe
“It's always a problem - you've got to figure out a place to put your body. You've got to wake up in the morning and deal with the fact that you have this body to lug around.” FactsProblemBodyDealsMorningFiguresWake UpYour Body Author:Laurel Nakadate