“Everyone who learns about nutrition through the usual channels, be it fitness magazines, mainstream diet books and forums, gets cursed with the prevailing belief system of what constitutes a good diet.” IgnoranceNutritionDietFake NewsDiet IndustryFitness IndustryDiet Myths Book:The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. Source: The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.