“I found that visual and auditory imagery of the elements in nature consistently induced in people's experience the qualities of consciousness associated with the elements in the alchemical and other earth-based traditions: Images and sounds of air and winds, of clouds and winged creatures, triggered associations of the mental realm, the expansive and swiftly changing world of thoughts and ideas, of words and poems and songs. Images and sounds of the water element, of oceans, tides, sea creatures, waves, rivers, springs, lakes, and rain, often released powerful emotions and feeling memories, both positive and negative. Images and sounds of fire energy, such as the sun, lightning, volcanoes, and electrical fields, were associated in people's experience with creativity, imagination, enthusiasm, vision, and intuition. Images and sounds of the earth element, of rocks and mountains, land and forest, plants and minerals, induced associations of kinesthetic and somatic awareness, of sensory contact and pleasure, of solid and substantive form.” SpiritualityConsciousnessPsychologyElementsMindfulnessSelf DiscoveryImageryAlchemyNature SymbolismEarth Based Traditions Book:Green Psychology: Transforming our Relationship to the Earth Source: Green Psychology: Transforming our Relationship to the Earth