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Emotion Quotes

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Emotion Quotes

“When you feel the rise of unpleasant emotions, take a moment and make an effort to identify their source. The answers are far more available than you may have previously believed. Accept such feelings as your own in the moment. Do not shove them underneath, ignore them or try to substitute what you think of as good thoughts.”

“I would then say that there are two kinds of feeling. The first is to feel in the sense of concentrating your emotions on something immediately available for your understanding: you make your understanding out of the emotions you have about it. The second is to feel in the sense of being affected without trying to understand: something is felt, you do not know what, and it is more important to feel it than to try to understand it, since once you try to understand it you no longer feel it.”

“If you are engaging rationality, you are already engaging a place that makes you unavailable. Only when I recognize that inspiration has announced itself to my availability will I then say I need to use my mind to calculate exposure, my emotions to position myself and arrange a configuration of shapes that need to come into being, my body to put it all in place because we have been given a message and it has come through inspiration through being available.'”